This video shows my body changing but the real transformation happened internally. I didn’t just change habits until I hit a goal. I changed who I believed I was. I used to be someone who chose comfort over growth. Someone who chose an easy present at the cost of a fulfilling future. Someone who avoided discomfort, accountability, and facing unhealthy patterns. Someone who talked about her dreams instead of living them. And then I became someone who shows up. I stopped avoiding what was holding
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TikTokleahhopehealth
This video shows my body changing but the real transformation happened internally. I didn’t just change habits until I hit a goal. I changed who I believed I was. I used to be
Leah Hope(@leahhopehealth). HOPE - NF. This video shows my body changing but the real transformation happened internally. I didn’t just change habits until I hit a goal. I changed who I believed I was. I used to be someone who chose comfort over growth. Someone who chose an easy present at the cost of a fulfilling future. Someone who avoided ...
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