Quick 5 Minute Morning Meditation and Prayer
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YouTubeFostering Resilience
Quick 5 Minute Morning Meditation and Prayer
Quick 5 Minute Morning Meditation and Prayer is adapted from the New Testament Prayers from the book "Prayers of the Living Church." This is a great meditation when you are looking for something that won't take much time but will help reduce anxiety and stress, and relax your body. This quick 5 minute guided meditation is a great morning ...
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