GTL Getting Out App

holding space for this ✨ | life after being deported

Exploring the Sienna Art Trend with Spamtenna Characters

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Celebrating National Adoption Month: A Journey of Love

The most challenging part of getting into my first relationship and now being engaged has been the relationship changes I’ve faced with everyone else in my life. I felt often throughout my life like friends got married and stopped reaching out so I’ve worked hard to maintain my friendships and even my familial relationships as close as they have been. I haven’t always done it perfectly but I’m grateful that both Sam and I want one another to stay connected to the people in our lives we had befor