How to Help Someone With Depression: 9 Real Ways
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How to Help Someone With Depression: 9 Real Ways
Struggling to help a loved one with depression? Start here and save this for later. 1. Treat it like an illness 2. Reach out often, even with small check-ins 3. Listen without trying to fix it 4. Encourage healthy habits like sleep, movement, food, sunlight 5. Offer to help find a therapist or psychiatric provider 6. Connect them with ...
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